Tag Archives: lifestyle

In Their Natural Habitat

After a day of open-mall shopping, my girlfriend and I returned to our vehicle in the parking lot, behind which was a gaggle of seagulls embroiled in a noisy grand melee over a paper bag full of discarded food.

“Seagulls in their natural habitat,” she noted.

Seagulls in their natural habitat.  on Twitpic

In further conversation, we agreed that they probably couldn’t catch a fish if their life depended on it, seeing as–thanks to human influence–the diet of an average seagull now consists of equal parts french fries and cheesy puffs.

The manner in which I spent the day made me think deeper on what I was seeing.  Despite the ability of humans to change our habits and our lifestyles, we’ve done ourselves no favors: are we so different from seagulls, given our fluttering about, loud complaining about anything and everything, and our focus on getting our share of the fries?

Cold Weather

It’s seventy degrees outside now, up from where it dropped last night, possibly the last chilly hurrah before summer latches on to us for good. I had the windows open last night despite the chill–or perhaps because of it.  It’s like free air conditioning, after all.

I love cold weather.  Love it for the way it makes me feel and the things of which it reminds me.  I’ve never been much for the heat.  In fact, I wilt in humidity.  Cue an image of salad greens and ovens or some such.

Cold weather means cozy sweatshirts and pajama pants.  It means blankets, curled up on the couch with movies and hot chocolate, holding coffee mugs with both hands in order to warm them up, soups and stews, sitting outside on the porch in a beam of sunlight to warm up.

Cold weather means fall, when the temperature drops and the leaves begin to turn orange and yellow, and it means cold, wet, rainy, and overcast days, where the leaves and water and dirt mix into a gritty grime that covers sidewalks, crunches under my shoes, and reminds me just how nice it is to stay inside.  On the tail of the first fall weather means October isn’t far away, and that Halloween–my favorite holiday–will be here soon, so it’s time to get a costume ready.

The cold also reminds me of books and stories. Maybe it’s because I write stories, and so many things remind me so, but maybe it’s also because the cold weather keeps us inside, glued to a book or Harry Potter DVDs, and encourages us to retreat deeper into our imaginations to defeat or escape the grey outside.

I’m doing my best to enjoy the cool while it lasts.  Summer will be long and warm, a relentless mix of humidity and misery that won’t let up for months.  But for now, the windows are open, there’s a chill on the breeze, goosebumps on my skin; and it is amazing.

Be Ruthless In Pursuing Your Goals

When it comes to accomplishments, life seems to work against us.  Obstacles will always pop up in our way. Even more so when there are no deadlines and the desire is solely internal, like often happens with creative work.  It’s easy to let it slip another day, another day, and another day.

You must be ruthless in pursuing your goals.  This means two things.

  1. You will have to push past the laziness, the “meh,” the “I already worked 8 hours today and made dinner, what more do you want?”, the “I’ll start tomorrow,” and all the other excuses that will come up when it comes time to get to work.  This is pretty common stuff here.  Stuff that most “x help,” where x is whatever activity you’re trying to do, will talk about and help you beat.
  2. You will have to make sacrifices–and only you can deem what is an acceptable sacrifice and what isn’t.  This could mean cutting your TV time.  Or it could mean not going out with friends.  Or not taking on another commitment during the week.  It’s easy for us to get too involved in too many things and then find that we have no time for ourselves.  To yoink a phrase from Stephen King (with apologies), commitments are like dandelions: if you don’t keep them under control, you’ll soon find your lawn covered in them.  Note that the sacrifices could also be your other projects (see my post, “Murder Your Darlings“).

The hardest part of number 2 is the ability to say “no.”  I don’t enjoy telling friends that I can’t make it on a particular night or have to drop my commitment. But I have to be ruthless in ensuring I have the time necessary to get my work done.

“Isn’t that pretty self-centric?” some might ask.  To which I say: “Absolutely.”  You have to be.  The world will take whatever you give it and ask for more unless you put the brakes on.  Just like we don’t give away all our money so that we can pay rent/mortgage and so forth, don’t give away all your time.  Keep some for yourself and don’t feel guilty about it.

Life will encroach and the excuses will let it.  Stomp out the distractions without pity.  This is even more important at the beginning of any habit/process.  Later on, it’s easier to ease up a bit, but always be on the lookout for those stray commitments that pop up.  Don’t automatically say “yes” to them.

Be ruthless, and you’ll find that your goals are closer than you think.

A Movable Canvas — Tattoos in Yoga – Photographs – NYTimes.com

A Movable Canvas — Tattoos in Yoga – Photographs – NYTimes.com:

By EMILY S. RUEB | For some yoga practitioners, the body is a sacred vessel that should not be tainted. For others, the skin represents a blank, movable canvas for tattoos displaying thoughts, texts and deities that inspire and inform their practice. These works of art, stretched across shoulders, chests, arms and legs, may be tucked away during the workday. But when clothing comes off, as it often does in yoga studios, they are on display for all to see.

Do It Every Day

One of the simplest secrets of what I’ve been able to accomplish so far–which, while not overwhelming, is at least something more than nothing–can be attributed to this paragraph I encountered years ago.

Do it every day.
Want to become a concert pianist? Do it every day.
Want to become a writer? Do it every day.
Want to become depressed? Think of depressing thoughts every day.
Want to become an optimist? Think of cheerful thoughts every day.
Do it every day.
–Robert Anton Wilson

It’s one of those things that’s simple but not necessarily easy.  I’ve kept a copy of that text in various places over the years.  It used to be my home location in my browser, so that I’d see it first thing when I sat down.  For a number of years, it hung on the wall by my work computer, so that I could see it every day and remind myself that my true work never happened at that desk.

Within it is the idea that we make ourselves.  That the outside only forms us up to a point–and the rest is up to us.  Also hidden in there is the idea that small effort, applied consistently over time, will get you where you want to go.

There are days when it’s hard.  And days when I missed it completely.  The important thing is to move on from there and make sure you do whatever-it-is the next day.  Don’t double up to make up for lost time.  Don’t let the guilt keep you from getting back to business the next day.  Just be there, do it.

Even if it was 500 words a day, I eventually ended up with stories.  Then there’s the whole “pyramids and bricks” thing.  Yadda-yadda.  You know the routine.

The only thing I would add to the above quoted text is this: every day, ask yourself why you’re doing what you’re doing.  What makes it worthwhile?  Is it what you want to be doing?  This goes back to the mental aspects that Wilson included and can help you adjust your thinking.

The answer, along with the daily reminder to “do it every day,” will give you a good push in the direction you want to go.